Yasmin Lyla
Strength Through Movement
Unlock Your Potential
This is more than a workout. It's where you find your power, forge unstoppable confidence, and train your body and mind to overcome any obstacle. This is for the fighter in you.
Why Train with Yasmin?
Yasmin’s coaching is a unique fusion of a fighter’s grit and a dancer’s grace. It’s a holistic approach designed to transform you from the inside out.
Build Real Strength
This is where physical power meets mental resilience. With Yasmin, you will train your body to be strong and capable, sharpen your mind, and develop the confidence to own your space.
Personalised Coaching
There is no one-size-fits-all. Every session is meticulously built around you—your goals, your starting point, and your unique journey. Yasmin is 100% dedicated to your progress.
Mindset That Transforms
Yasmin’s greatest strength is helping you push past fear, self-doubt, and perceived limits. You’ll learn to move with purpose and power, reprogramming your mindset for success in the gym and in life.
This Is for the Fighter in You.
Yasmin's PT is for the fighters at heart—the ones ready to push past fear, doubt, and whatever is holding them back. It’s for anyone who wants to feel stronger, sharper, and unstoppable.
Whether you’re rebuilding your confidence after a setback, chasing peak performance, or starting your fitness journey for the first time, Yasmin helps you find your power through movement.
This is for
🥊 Women who want to fight back.
🧠 Minds that want to grow stronger.
💪 Bodies ready to transform.
Your Coach
Yasmin Lyla
Yasmin is a Combat & Movement Coach who embodies the very principles she teaches: resilience, strength, and the power to rise.
She was diagnosed with FND (Functional Neurological Disorder)—a condition that tested her body, mind, and spirit. Instead of giving in, she fought back. Through the discipline and focus of martial arts, she painstakingly rebuilt her strength, her confidence, and her control—one punch, one breath, one step at a time.
Her personal battle became her purpose. Now, Yasmin helps others face their own challenges, whether it’s fear, self-doubt, or limiting beliefs. Having trained extensively in Boxing, BJJ, Judo, and Kickboxing, she combines technical expertise with a deep, personal understanding of the journey. She is living proof that with heart and movement, you can rise stronger than ever.
PT PACKAGES
1-on-1 Empowerment Session
A fully personalised session focusing on your unique goals. Develop technique, build strength, and sharpen your mindset with Yasmin's dedicated guidance.
Price : £50
Commit to your journey and accelerate your results. Book a block of 6 sessions for £300 and receive a complimentary 30-minute online coaching video to perfect your technique between sessions.
Take the First Step Today
Feeling ready to find your power? Start with an introductory session to see if Yasmin's coaching is the right fit for you.
£20 Introductory Session
This is your opportunity to meet Yasmin, discuss your goals in a supportive environment, and experience her unique approach to training firsthand. Discover what you're truly capable of.
